Biggest fibre boost could be scraps in your bin, experts say
Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists.
Key Takeaways
- Biggest fibre boost could be scraps in your bin, experts say.
- Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists.
- Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists.
Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists.
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Published originally on BBC Health
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