Wholemeal, white, sourdough, seeded, multigrain; the bread aisle can be confusing and overwhelming.
Which supermarket loaf is best for gut health? As experts warn your choice of bread is a key factor in bowel cancer risk, diet gurus reveal whether a sourdough is any better than a sandwich loaf

Wholemeal, white, sourdough, seeded, multigrain; the bread aisle can be confusing and overwhelming.
Key Takeaways
- Which supermarket loaf is best for gut health?
- As experts warn your choice of bread is a key factor in bowel cancer risk, diet gurus reveal whether a sourdough is any better than a sandwich loaf.
- Wholemeal, white, sourdough, seeded, multigrain; the bread aisle can be confusing and overwhelming.
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Published originally on Daily Mail UK





