Vitamins and supplement sales may be booming, but according to the experts, eating a balanced diet can provide you with all their benefits, plus many more. Here’s what to focus on.
The vitamins you may be wasting your money on, and the foods to eat instead
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Sydney Morning HeraldBy Ardyn Bernoth
EXECUTIVE SUMMARY
Vitamins and supplement sales may be booming, but according to the experts, eating a balanced diet can provide you with all their benefits, plus many more. Here’s what to focus on.
Key Takeaways
- The vitamins you may be wasting your money on, and the foods to eat instead.
- Vitamins and supplement sales may be booming, but according to the experts, eating a balanced diet can provide you with all their benefits, plus many more.
- Here’s what to focus on.
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Published originally on Sydney Morning Herald
