A major new review challenges the growing enthusiasm for medical cannabis as an insomnia treatment, finding little reliable evidence that it improves sleep quality, sleep duration, or daytime functioning. Researchers caution that this doesn't mean cannabis is ineffective, only that existing studies are too weak to establish whether it works.
Scientists find surprisingly little evidence that medical cannabis helps you sleep
EXECUTIVE SUMMARY
A major new review challenges the growing enthusiasm for medical cannabis as an insomnia treatment, finding little reliable evidence that it improves sleep quality, sleep duration, or daytime functioning. Researchers caution that this doesn't mean cannabis is ineffective, only that existing studies are too weak to establish whether it works.
Key Takeaways
- Scientists find surprisingly little evidence that medical cannabis helps you sleep.
- Researchers caution that this doesn't mean cannabis is ineffective, only that existing studies are too weak to establish whether it works.
- Researchers caution that this doesn't mean cannabis is ineffective, only that existing studies are too weak to establish whether it works.
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Published originally on ScienceDaily
