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How to practise spirituality in everyday life? An expert shares 5 simple habits to find inner balance

11/4/2026, 9:21:18 PM

Photo / Coverage: Hindustan Times - Latest

EXECUTIVE SUMMARY

A spiritual expert tells HT how to explore spirituality through meditation, emotional awareness, and conscious actions.

How to practise spirituality in everyday life?
An expert shares 5 simple habits to find inner balance.
A spiritual expert tells HT how to explore spirituality through meditation, emotional awareness, and conscious actions.

A spiritual expert tells HT how to explore spirituality through meditation, emotional awareness, and conscious actions.

Published originally on Hindustan Times - Latest

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