In a recent interview with Harvard School, Monica Sanford, Lecturer in Ministry Studies, explains how you can bring mindfulness into your everyday routine.
Harvard expert on spiritual well-being: How everyday activities can become a form of meditation

EXECUTIVE SUMMARY
In a recent interview with Harvard School, Monica Sanford, Lecturer in Ministry Studies, explains how you can bring mindfulness into your everyday routine.
Key Takeaways
- Harvard expert on spiritual well-being: How everyday activities can become a form of meditation.
- In a recent interview with Harvard School, Monica Sanford, Lecturer in Ministry Studies, explains how you can bring mindfulness into your everyday routine.
- In a recent interview with Harvard School, Monica Sanford, Lecturer in Ministry Studies, explains how you can bring mindfulness into your everyday routine.
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